Had a sick couple of days out following riders on a 190 mile cycle from Newcastle to Manchester.

The trip had my time split between the back of a van, hanging off a motorbike and leaning way too precariously out the back window of our lead car.

The guys raised over £60,000 for fantastic causes and should be incredibly proud - please take a second to check out Coram and Crisis below.

https://www.coram.org.uk/
https://www.crisis.org.uk/